360º
PHYSICAL REALIGNMENT
An integrated, multi-disciplinary approach for fast relief from
pain & injury
PRESELI WELLBEING CLINIC
We take an integrated approach to health and wellbeing. By applying multi-disciplinary physical and alternative therapies during a single session, we help you to:
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understand the root cause of any physical problem/s
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correct them by realigning your whole body in conjunction with your problem area
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take practical preventative steps to avoid recurrence
Most importantly, we aim to help you get results quickly. We expect our 360ºintegrated therapy sessions to have significant impact within your first three visits. Our preference is for any longer term regular spend you make to be by choice, rather than necessity, and focused on positive prevention and general wellbeing. To support this we also offer a range of exercise classes, body rebalance workshops and standalone therapies including massage, reflexology and reiki.
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PATIENT STORIES
Garan Croft Crymych
WELSH BOXER USES TREATMENT FOR A COMPETITIVE EDGE
"Jason has been treating me for almost 2 years, since my training load increased before the commonwealth games. After feeling the benefits, I became a regular. Treatment before a competition gives me that extra edge."
"I’ve also sent friends and family to Preseli Wellbeing Clinic and they' have all benefitted. Some are high level athletes. My grandmother, who is in her 80s, has also benefited a lot from Jason’s treatments. I can’t recommend him enough. Brilliant therapist and top bloke to go with it!"
Anna Wilshaw, Crymych
TREATMENT FOR FALL AND IMPROVED HORSEMANSHIP
"A nasty fall from a horse a few years ago means I now suffer with several health problems, from nerve damage to severe headaches but, after a treatment session, I feel human again. I have had both acupuncture and reflexology combined with realignment and massage and it is all brilliant and, importantly, allows me to continue to ride and compete."
"Regular treatments also help my straightness and flexibility in the saddle and a straight rider equals a happy horse!"
Carla Thomas, Maenclochog
FARMING FAMILY BENEFIT FROM PAIN & INJURY TREATMENT
"I woke up with terrible lower back pain and could hardly walk. Michelle came straight to my home., diagnosed the issue, realigned my pelvis and gave me a massage . The result amazed me. The pain had gone completely and I could move around without issue. I was so-so grateful as I run the farm shop and was unable to get cover."
"Michelle and Jason have since also treated both my mother and father-in-law so our whole family knows that they are masters at what they do and are grateful for their ongoing help."
Colin Hackney, Cwmbach
SHOULDER INJURY CORRECTION FOR CRAFTSMAN
"I had spent £400+ on regular physio appointments elsewhere but the pain had got worse to the point that I couldn't work. I'm self-employed and time off isn't something I do. I was pretty desperate when a local mechanic recommended Jason."
"His promise to have impact within 3 sessions was music to my ears (and my wallet) and he was as good as his word. The treatment was like a combination of chiro, massage and acupuncture and it worked. I was back on the tools in no time."
Jaz Hardy, Milford Haven
NATURAL LABOUR INDUCTION FOR OVERDUE PREGNANCY
"Thank you to Jason for naturally inducing my labour using reflexology and acupuncture. I was 9 days overdue with my second baby and had just been booked in to be induced in hospital 3 days later. I spoke to Jason and he fit me in the same afternoon. He worked his magic and baby Raya arrived the next evening."
"I am so grateful and was so pleased to avoid medical intervention. Thank you Jason!"
Jonny Rickwood, St. Clears
TREATMENT FOR ACHILLES TENDINITIS
"I still can't quite believe how much a session here helped me and how fast I felt better! Literally within an hour of arriving unable to walk properly, I left able to walk and, after a night's sleep, can now walk with minimal pain."
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"I would highly recommend Preseli Wellbeing Clinic as Michelle is knowledgeable, friendly, extremely good at what she does and helpful with aftercare and future treatment."
James Pegg, Cardigan
CORRECTION OF A LONGSTANDING BACK PROBLEM
"I had suffered with lower back issues since 2007 which could lay me up for a weeks at at a time. I then got really brutal sciatica and tried numerous people and styles of treatment. While they all had their positives, in 2022, I stumbled across Jason and it's been a game-changer.
He’s easy to talk to , thorough and I truly trust his judgment. My body improved and I’ve also had no real major issues. Any niggles I do get, it's,a quick WhatsApp and he fits me in. I wouldn't go anywhere else now. He's been a breath of fresh air and I trust his way of working 100%."
Cathryn Hill, Crymych
PAIN MANAGEMENT OF FIBROMYALGIA
& COSTOCHONDRITIS
"I suffer from severe pain, mainly in my chest and back and began seeing Jason and Michelle for massage and realignment treatment because nothing else had worked. While I still have pain, it is now much improved and much more manageable."
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"I also try to attend Jason's weekly yoga sessions. They are great fun and really help to stretch and maintain my muscles which also helps ease the pain. I would encourage anyone in pain or discomfort to make contact with Preseli Wellbeing Clinic as they can both really make a difference."
Sue Warfield, Tegryn
EQUESTRIAN: IMPROVED STRENGTH FOR BETTER RIDING
"I was initially motivated to seek help to improve my posture and energy levels and become a better rider for my horse. Not only has my inner strength grown, I am now also stronger and straighter at 63 years of age than I was when I was in my 40’s"
"Your classes are such fun and, combined with your one to one support, have helped me through some emotional and physical challenges. I am so much closer to being the technical rider my horse needs. I can't thank you both enough!"
THERAPY
SERVICES
WHAT WE TREAT
Common complaints and injuries that we treat regularly include: back pain, sciatica, groin pain, tendinitis, rolled ankles, hamstring injuries, achilles heel, plantar fasciitis, shin splints, shoulder problems, arthritis, stiffness, balance and mobility issues, fibromyalgia, hip pain, migraine and headaches. For women, we can also help with fertility, pre and post-natal problems, breach birth and menopausal challenges. The holistic nature of our education and training also enables us to combine therapies to assist with mental health challenges such as stress, anxiety and depression.
£45 per session
This is our core offer. We combine multiple
therapies based on what is most appropriate for your situation. These will include hands-on adjustment, massage techniques and, usually, an element of acupuncture - all in a single session.
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We do not charge more for the first consultation session and you will receive treatment during that session.
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360° PHYSICAL REALIGNMENT
Sessions are typically about 40 minutes long but may be slightly longer or shorter depending on your situation and your stage of treatment.
Standalone Services
MASSAGE
Full body massage
Head & shoulder massage
Indian head massage
£50
£45
£35
REFLEXOLOGY
REIKI
HOPI EAR CANDLING
£35
£35
£35
Exercise classes & workshops
We also regularly run a selection of yoga classes, aerobics, circuit training & body rebalance workshops. We announce these on our Facebook page so please check there for updates or contact us for dates.
PRACTITIONERS
"Our focus is on treating the whole person - body, mind and spirit - rather than just a symptom. We were both carers for our spouses earlier in our respective life journeys and so truly appreciate how the mind wields control of the body in relation to recovery and healing and this is why we take a holistic approach."
Jason Redding
Specialisms:
Massage, acupuncture , acupressure, body realignment and Reiki healing.
Qualifications:
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Japanese Integrated Physical Medicine
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Yoga Alliance
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CNHC
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ACUC
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Sports Injury
Michelle Ravell Redding
Specialisms:
Massage, reflexology, body realignment, Reiki healing and ear candling.
Qualifications:
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Japanese Integrated Physical Medicine
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VTCT
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IIHT
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T.A.Th
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Reiki Master Teacher
"Circumstances contrived to bring us together in 2011 which is when our combined healing journeys began. Michelle already had several years of experience in Reiki and complementary therapies and Jason's natural gifts became apparent fairly immediately once he began. Under the tutelage of Dr Chris Roworth, we both trained for 3 years in Japanese Integrated Physical Medicine, whose origins lie in the ancient battlefield medicine of the Samurai and Ninja. We have been practitioners for over 10 years now, from humble beginnings in our garden cabin, to running a very successful two clinic practice in Wiltshire, alongside a team of exceptionally experienced and diverse therapists. We also supported the England Hockey Masters for 5 years, in both national and International tournaments.
The pandemic drove a change of direction for us. We were guided to treat some clients who had relocated to Pembrokeshire in 2021 and everything else just fell into place and so here we are in glorious West Wales!"
CONTACT
Canolfan Clydau
Tegryn
Pembrokeshire
SA35 0BE
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The Ark
5A Bridge Street
Haverfordwest
Pembrokeshire
SA61 2AL
To book a session please message us via the 'BOOK NOW' button. Alternatively, pls call or WhatsApp message. Facebook users can book slots via our business page there.
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We do not operate a reception but aim to respond within 2 hours and always same day.
Jason: 07794 626218
Michelle: 07891 371938
CLINIC LOCATIONS
By pre-booked appointment only
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